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Momentum Tracker

Track your key metrics to measure movement and prevent drift.

Momentum Tracker

Track your key movement metrics to prevent drift

How to Use This Tool

The Momentum Tracker helps you quantify your progress and provides personalized recommendations to maintain and accelerate your movement.

Tracking Guidelines

  • Weekly Check-in: Update your metrics every Monday morning
  • Be Honest: Accurate data leads to better recommendations
  • Watch for Patterns: Notice how your score changes over time
  • Take Action: Implement the recommended actions immediately

Understanding Your Score

80-100: Unstoppable

You're in full momentum mode. Keep tracking to maintain this level.

60-79: Strong Momentum

Great progress with room for optimization. Focus on your strongest metrics.

40-59: Building Momentum

You're making progress but need more consistency. Implement all recommendations.

20-39: Early Signs of Movement

You're starting to break drift patterns. Focus on quick wins this week.

0-19: Drift Warning

Several drift signals detected. Consider booking a Clarity Call for intervention.