Detect your personal soreth patterns - the invisible energy drains killing your momentum. Track, analyze, and optimize your energy for sustainable high performance.
Soreth is the accumulated drag from systems, people, and activities that drain your energy without adding value. It's invisible but measurable.
Time spent in meetings, calls, and group discussions
Core work activities and responsibilities
Physical and digital workspace factors
Energy from team members, customers, and stakeholders
Larger initiatives and ongoing work streams
Development opportunities and skill building
Takes 5-7 minutes. Results saved locally.